How Often Should You See A Chiropractor For Back Pain?

Is getting through your days becoming more and more difficult because of that back pain? You’re not alone – because it’s quite literally one of the most common body pain dilemmas that people just like you tackle. You know that back pain means a visit to the chiropractor – but when does the pain get alarming enough for you to schedule a visit? And how often should you see a chiropractor for the problem?

From a dull ache that just keeps lingering or sharp spasms that halt you in your tracks, a chiropractor for back pain really can help. And it’s not just about managing the pain – it’s about understanding the root cause and finding a long-term solution. The decision to visit a back pain chiropractor is not just a bold step towards relief, but also arguably the best decision you’ll ever make for your overall health, posture and wellbeing.

But how do you really know when it’s time to wonder if and how often should you go to the chiropractor for your back pain? Never forget, it might not solve that back pain, but also prevent more back pain in the future! When to see a chiropractor for back pain?

• Has your lower back pain become chronic?
• Suffering from sciatica radiating down one leg or both?
• Dealing with neck pain and stiffness?
• Do you have muscle spasms or back tightness?
• Is your range of motion and flexibility compromised?
•  Does your pain improve with movement?
• Does improving your posture help with the back pain?
• Getting headaches?
• Feeling discomfort after prolonged sitting or standing?

Can chiropractors help with back pain? Yes, they can!

If you don’t know much about the complicated maze that is the world of chiropractic care for back pain, we’ve made things easy for you. When and how often you should consider visiting a chiropractor for various types of back pain? We have all the answers:

1. Chronic lower back pain

If just getting through your day has become a struggle because of the never-ending pain, it’s time to see a chiropractor! It’s hard to estimate the sessions you need without checking you out, but weekly sessions for 4-6 weeks are pretty common to achieve significant improvement, followed by a tailored maintenance plan. What does a chiropractor do for lower back pain? They’ll diagnose the problem, treat it with spinal adjustments and manipulations, and on the way improve spinal alignment, relieve pain, and enhance overall physical function.

2. Sciatica

You already know the characteristic experience of sciatica leg pain – so it’s time to book an appointment right now. How often you get treatment will probably start with 1 visit a week up to 2-3 visits per week, depending on the severity, tapering down dramatically as relief and recovery progresses.

3. Neck pain & stiffness

Don’t wait for that kind of pain to worsen! Early intervention is the key because it usually leads to a much faster recovery. A common approach might involve 1-2 visits per week for 3-4 weeks, adjusting as symptoms improve.

4. Muscle spasms/tightness

This is the kind of acute discomfort that calls for prompt and immediate attention. Initially, it might just be a weekly session over a month, but your chiro will then adjust that treatment based on how you respond.

5. Reduced range of motion

Having trouble bending, twisting and turning without pain or discomfort? It can make getting through your day very difficult, so you’ll probably be starting with 1-2 chiro sessions for several weeks, gradually decreasing as movement improves.

6. Postural issues

If your basic posture has been bad for a while, you could now have uneven shoulders, a forward head stance, a rounded back, or an exaggerated arch in the lower back – or worse. As soon as you start to suspect posture might be the problem, address it quickly so the pain doesn’t become chronic. That may require monthly visits initially, depending on how bad it is.

7. Sports injuries/repetitive strain

If you’re pretty sure a recent sports injury, or repetitive strain due to a hectic work or training schedule, has caused the back pain, it really depends on the injury’s severity. But you may need 2-3 visits every week from a sports chiropractor – with that number hopefully fading fast as healing starts to kick in.

8. Prolonged pain after sitting/standing

Do you sit down or stand up still for a while and then deal with stiffness or pain in the lower back, neck or shoulders? Maybe you just needed to move around a bit more, but maybe you need a check-up from the chiropractor – and maybe make that check monthly? Preventing a flare-up can save you a lot of pain and money in the long run.

Chiropractor back pain: Take the first step today

How’s your back pain? If all you need is superb chiropractic care on Sydney’s North Shore & beyond, Longueville Road Chiropractic Clinic (LRCC) is the frontrunner. We’ll support your journey to wellness, so contact us today to schedule your first appointment and take the first step towards a back pain-free life.